Assisted Stretching and Functional Movement Therapy

Stretching is an integral part of keeping your body healthy - giving you better range of motion and mobility and relieving stiff muscles and achy joints. Therapist-guided and assisted stretching allows the application of full range-of-motion movements to your body, while your spine is in a safe and supported position. We will be able to move your body into positions that break through the hard fascia barriers that might not be possible to achieve on your own. So much body pain is a result of muscle imbalance and our knowledge and expertise can distinguish which muscles are tight vs weak. We then can apply the right kind of stretch and tension to each muscle, thereby increasing mobility and decreasing pain.

Wellness & Movement Coaching

During these sessions, the Muscular Therapist will ask you a series of detailed questions to better understand your current state of health and wellness, help clarify your health, stress, and overall wellness goals.

Mentoring for Bodyworkers

Mentoring is offered to support and educate body workers to assist in his or her own practice. Practitioners can work 1:1 with Jessica, an advanced trained CranioSacral Therapist and skilled and gifted muscular therapist with a strong knowledge base in human physiology and biomechanics, to review manual therapy techniques, work through patient case studies, deepen his or her knowledge and skill set, and to improve confidence and patient outcomes. Therapists can also bring their patient to the mentoring sessions to have an additional practitioner to support his or her learning and practicing of techniques. Please contact Jessica by e-mail at physiotherapyboston@gmail.com to schedule mentoring sessions.

**Mentoring sessions are available in a virtual format or in-person.

Massage & Bodywork

Unique ~ Like You!

Everyone is unique and that’s why we adopt a holistic approach that is customized to your needs: body, mind and spirit. Some of the modalities we implement in our practice include:

Orthopedic/Medical Massage
Deep Tissue Massage
Craniosacral Therapy (CST)
Visceral Manipulation
Sports Therapy
Massage Cupping & IASTM
Oncology Massage
Prenatal and Pediatric Massage
Thai Yoga Bodywork
Thai Foot Reflexology
Hot Stone Massage
Deep Feet Bar Therapy (barefoot massage)